Measuring Your Stride

This is Part 6 in the Remarkable Series, a story chronicling the fulfillment of a dream and the rescue of Kodiak Jack, the horse I adopted from Omega Horse Rescue in July of 2022. The human and horses lessons intertwined in our journey feel worthy of sharing . . . for those who simply need hope about second chances, for the want-to-be rescue horse owner who needs a primer on what to expect, for the frustrated equestrian who can’t figure […]

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Is it time to rewrite your story?

Is it time to rewrite your story?

Is it time to re-write your story? Before you roll your eyes and think, “That is impossible. It is what it is?” I have a challenge for you. Consider this question: What is the story you are telling yourself about your life? And should that story stick? Okay so that was two questions. And there is one more worth considering: Are you wishing you were leading someone else’s life? We can not help but want the good we see in

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Understanding Your Brain & Body Connection

Have you felt stuck in your thinking and habits? Discouraged by the patterns you see in your relationships and work? Wondering why your faith doesn’t feel sufficient when it comes to the change you want to experience? Growth can be hindered by how your brain processes life as a result of past or present trauma. Yes, even it was in the past, you may be locked up in a fear response. Dr. Bruce D Perry, a researcher, clinician, and teacher in the

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